Ben Caccavale

Ben is the founder of Strength From Within, an internal arts school that teaches Tai Chi Chuan, Qigong, and meditation. Its mission is to help people lead a healthier lifestyle using Chinese martial and healing arts.

Ben has trained in various forms of martial arts for over 30 years. He enjoys teaching and maintains a fun atmosphere in class. He guides the student in the foundations of Tai Chi Chuan, focusing on the Yang Family Style. Ben also teaches various Qigong forms, focusing on health and wellness. Though self defense is not taught, the classes do include the martial art principles of Tai Chi Chuan. In addition, he has developed specialized programs for seniors to improve balance, strength, and wellness. Ben has created stress management programs based on Qigong and Meditation for several support groups. He has taught workshops and performed demonstrations at Kutztown University, Princeton University, Grand View Hospital and St Luke’s Hospital.

Ben received a B.S. in Electrical Engineering from Manhattan College and is Vice President of Engineering at Spectrum Devices in Hatfield. He resides in Doylestown with his wife, Ellen.